Squid cutlets - 6 delicious recipes

Squids are a dietary product, as they practically do not contain fats. They are added to salads, baked in the oven as a separate dish and used as a dressing for a side dish. Also, with squid, very tasty and juicy cutlets are obtained.

Delicious squid cutlets fried in a pan

The taste of squid is so rich that when frying cutlets, it is not recommended to add any spices other than black ground pepper to the ingredients.

Cooking time - 1 hour.

Cooking time - 15 minutes.

Servings Per Container: 6.

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  First, defrost the squid. Then we rinse and dry it with a paper towel. Cut into small pieces. Once again, pour it over with cold water and spread it on a napkin or paper towel so that excess liquid is absorbed.
• 
  We turn on the stove and put a frying pan on the burner. We heat it up with the oil. We take the onion and peel it. Cut into small pieces. Place in a frying pan and fry until soft and golden brown.
• 
  Grind the onion together with the squid using a blender until smooth. We transfer the mass to a plate. Add the egg yolk and 3.5 tbsp. bread crumbs. Salt and pepper. We mix.
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  Pour the breadcrumbs onto a plate. Reheat the butter pan on the stove. We slightly moisten our hands and begin to form small cutlets. Roll them in breadcrumbs and put them in a frying pan. Fry for 3-4 minutes on each side.
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  To make the cutlets less greasy, put them on a paper towel so that the fat is absorbed. Serve to the table with a side dish.

Bon Appetit!

How to cook juicy minced squid cutlets in the oven?

Squid contains very little fat. The product is easily absorbed by the stomach, which allows it to be used in the preparation of dietary meals.

Cooking time - 1 hour. 20 minutes.

Cooking time - 15 minutes.

Servings Per Container: 5-6.

Ingredients:

• Squid - 1000 gr.
• Baton - 200 gr.
• Bread crumbs - 200 gr.
• Onions - 1 pc.
• Garlic - 4 teeth.
• Semolina - 2 tablespoons
• Vegetable oil - 2 tablespoons
• Spices to taste.

Cooking process:

1. Soak the loaf in a glass of water. Grind the breadcrumbs in a blender.
2. Peel the onion and garlic. Cut the onion into large cubes and halve the garlic cloves.
3. We put the pan on the stove to heat it up. Then put three cloves of garlic in a pan and fry. This will give the oil a garlic flavor. We extract the product.
4. Pour the onion into the prepared oil and fry. As soon as a golden color appears, remove the pan from the burner.
5. We scald the squid to make it easier to remove the films.
6. We wash the meat in cold water. Grind into minced meat along with fried onions, remaining clove of garlic and softened loaf. Add semolina and spices to the finished minced meat. Stir until smooth.
7. Pour the breadcrumbs onto a plate, pour water into a small container and place next to it. We moisten our hands before sculpting cutlets and shape them, roll them in breadcrumbs. Put it in a preheated pan and fry on each side for a couple of minutes.
8. We turn on the oven to heat it 180 degrees.Line a baking sheet with parchment paper and lay out the patties. We bake for 15-20 minutes. After the allotted time, we take out the cutlets and serve with vegetables or rice.

Bon Appetit!

Step-by-step recipe for making lean squid cutlets

Squid dishes are essential for those who want to keep their figure in great shape. After the cutlets, you will not feel heaviness in your stomach, moreover, you will discover a very tasty and healthy recipe.

Cooking time: 50 min.

Cooking time - 45 min.

Servings Per Container: 8.

Ingredients:

• Peeled squid - 1 kg.
• Carrots - 1 pc.
• Potatoes - 1 pc.
• Baton - 200 gr.
• Onions - 1 pc.
• Garlic - 2 teeth
• Bread crumbs - 200-300 gr.
• Spices to taste.
• Water - 200 ml.

Cooking process:

1. Peel onions and carrots, rinse with warm water. Blot with a paper towel to absorb excess liquid. Finely chop the onion and coarsely chop the carrots on a grater. We turn on the stove and put the pan on the burner. Pour in oil and heat for a couple of minutes. Then add the onion and sauté until soft. Add chopped carrots to the onion. We pass.
2. We take a loaf and cut off a slice of medium thickness. Pour water into a deep bowl and place a piece there. Squeeze well before adding it to the rest of the ingredients.
3. Next we take the potatoes. Remove the peel and rinse the tuber. Cut into small pieces.
4. Rinse and dry the peeled squid. Grind into medium-sized pieces.
5. We twist all prepared products into minced meat using a meat grinder to get a single mass.
6. Remove the husk from the garlic and chop the cloves with a garlic maker. Add the garlic gruel to the minced meat, salt and pepper. Mix and beat off the meat.
7. We cover the container with minced meat with foil or towel. We leave for 10 minutes in a cool place.
8. We turn on the stove 5 minutes before the start of frying the cutlets and heat it up. We put a frying pan with oil on the burner. We begin to form blanks for cutlets.
9. Roll the cutlets in a prepared breading. Put them in a preheated pan with butter and fry until crisp on both sides. Fill the cutlets with water and cover. We simmer for 5 minutes until fully cooked.

Bon Appetit!

A simple and delicious recipe for steamed squid diet cutlets

Squid is already known as a fairly low-calorie dish, and if steamed with squid, it will be even more useful, since it does not require the addition of oil.

Cooking time - 1 hour.

Cooking time - 45 min.

Servings Per Container: 8.

Ingredients:

• Squid - 1 kg.
• Onions - 1 pc.
• Baton - 2 slices.
• Eggs - 2 pcs.
• Milk - 1 tbsp.
• Vegetable oil - 1 tablespoon
• Salt to taste.
• Pepper to taste.

Cooking process:

1. We need to remove the film from the squid. To do this, fill them with boiling water for 2 minutes, and then easily remove the film.
2. Peel and chop the onion as small as possible. We turn on the stove for heating, put a frying pan with oil on the burner. Pour the onion and fry until golden brown.
3. Take the loaf slices and remove the crust from them. Dip the pulp in a bowl of milk and wait until it softens.
4. We twist the squid meat through a meat grinder (pre-cut the squid into small pieces) together with a softened loaf. Add fried onions, salt and pepper to the finished minced meat. Drive in the egg and mix until smooth.
5. We begin to form cutlets. We wet our hands and sculpt the blanks.
6. Lubricate the steamer container with a small amount of oil. We lay out the blanks. Steam for 15-20 minutes. After this time, we serve cutlets to the table.

Bon Appetit!

Delicious and juicy breaded squid cutlets

Squid cutlets are a dish that does not require the presence of a side dish. It is enough to serve it to the table with sauce. The secret to the unusual taste of the cutlets also lies in the sesame breading.

Cooking time - 1 hour.

Cooking time - 50 min.

Servings Per Container: 5-6.

Ingredients:

• Squid - 650 gr.
• Potatoes - 2 pcs.
• Eggs - 2 pcs.
• Onions - 1 pc.
• Bacon - 100 gr.
• Dill to taste.
• Sesame seeds - 100 gr.

Cooking process:

1. We clean the squid from the entrails. Fill the peeled carcasses with boiling water for a couple of minutes. We remove the film. We rinse the product.
2. We wash the potatoes. We turn on the oven and take out the baking sheet. We cover it with foil. Put the potatoes and place the baking sheet inside. We bake until fully cooked.
3. While the potatoes are in the oven, let's tackle the bacon. Cut it into slices. We turn on the stove and put a frying pan with oil on the burner. Warm up for 1-2 minutes. Pour in the bacon and fry in oil for 4-5 minutes. Do not forget to stir. After 5 minutes, turn off the stove and let the bacon cool.
4. We peel the onion. Cut into small pieces. Peel the potatoes and cut each into four pieces. We pass potatoes, onions and squid through a meat grinder.
5. Drive eggs, chopped dill into the finished minced meat (wash and dry in advance, finely chop). Season with salt and pepper. Mix food until smooth.
6. Pour the sesame seeds into a separate plate. Form minced meat patties and roll in sesame seeds.
7. We turn on and heat up the stove. We put a frying pan with oil on the burner. After a minute, put the cutlets in a pan and fry for 5 minutes on both sides.

Bon Appetit!

Delicate and incredibly tasty squid and shrimp cutlets

Very tender, tasty and juicy cutlets are obtained from squid and shrimp meat. They can be fried in a pan, and to make the dish even healthier, cutlets can be baked in the oven.

Cooking time - 1 hour.

Cooking time - 55 min.

Servings Per Container: 5-6.

Ingredients:

• Squid - 3 pcs.
• Peeled shrimps - 100 gr.
• Eggs - 1 pc.
• Tabasco sauce - 1 tsp
• Salt - 1 tsp
• Rice flour - 50 gr.
• Vegetable oil - 100 ml.
• Lemon - 1 pc.
• Parsley - 1-2 branches.

Cooking process:

1. We clean the squid from the insides and put in a deep container. Fill with boiling water for 2 minutes. This is necessary in order for the film to be removed well. Rinse and dry with a paper towel.
2. We put the squid in the kitchen processor.
3. Beat until kashchitsy.
4. Put peeled shrimps in a separate container, drive in an egg and add tabasco sauce. Salt.
5. Cover a deep plate with paper towels (2-3 pieces). Here we will lay out ready-made cutlets. Pour rice flour into a separate container. We turn on the stove to heat the frying pan with oil. After a couple of minutes, we begin to form the blanks. Dip in flour and send to the pan. Fry on both sides for 4 minutes. Transfer the finished cutlets to a plate with paper towels. They will absorb excess fat.
6. Serve ready cutlets with lemon and parsley.

Bon Appetit!