Pink salmon cutlets - 6 delicious and juicy recipes

This diet dish is great for a festive herd or a casual dinner. It is incredibly juicy, aromatic, but very healthy. Of course, the ingredients for this dish are not the cheapest. But you will immediately forget about all the costs when you taste it. They will pay off with the benefits and pleasure that you get.

Juicy and very tasty pink salmon cutlets in the oven

This recipe is distinguished by its beneficial properties. The dietary ingredients complement the fact that the dish is baked rather than completely fried. It will be a great light dinner after school or work.

Cooking time: 1 hour.

Cooking time: 30 minutes.

Servings - 4.

• 
  For this recipe, the use of fillets is assumed, so the process of cutting fish is not included in the cooking process. In addition, the use of fillets will save you a lot of time. We will make chopped cutlets. Therefore, you do not need to grind the fish with a meat grinder or blender. Cut the fillet into small pieces with an ordinary sharp kitchen knife. The cubes should be about 5 centimeters each. Naturally, you are not required to follow these measurements absolutely exactly. You just need to adhere to this parameter.
• 
  Prepare rice. Rinse it several times. As a result, the water should become clear. Dry the rice with paper towels. Place the rice in a saucepan and cover with water. Send it to the stove and cook until tender. The rice should be soft. Rinse it again and transfer to a small plate.
• 
  Rinse the dill and parsley. Remove excess moisture from them. Chop the herbs into small pieces. You can also use cilantro, chives, or basil.
• 
  Transfer the pink salmon fillets to a deep bowl. Add boiled rice to it. Stir them well until smooth. Beat one chicken egg into the minced meat and rice mixture. Add half a teaspoon of ground black pepper and salt. You can add half a teaspoon of fish spice if desired. Stir the minced meat again, evenly distributing the spices. It is best to stir it with your hands, not with a spoon.
• 
  Wet your hands in cold water. Take a small amount of minced fish. Form the patty into a circle. Flatten it on both sides. Add bread crumbs to the patties. Spread them out on the table and let them sit for 10 minutes. You can also dip the cutlets in a chicken egg first and then add bread crumbs to them.
• 
  Place the pan on the stove and let it warm up. Add vegetable oil to it and spread it over the entire area of ​​the pan. Place the patties at a distance from each other so that they can cook evenly. Cook them over high heat until golden brown. The cutlets will remain moist inside, but due to the resulting crust they will not be able to fall apart. Preheat your oven to 200 °. Grease a baking sheet with butter or place parchment paper on top of it. Place the patties at a distance from each other. They will bake for another 15 minutes.
• 
  When the patties are completely cooked, transfer them to a plate. Serve the dish hot.You can prepare potatoes or vegetable salad as a side dish. If desired, the cutlets can be garnished with fresh herbs or sesame seeds. This dish can be a very light and hearty dinner. Bon Appetit!

How to fry pink salmon fish cakes in a pan?

If guests suddenly decide to drop in, and there is not enough time to cook something large-scale, this recipe will be your salvation. This dish is distinguished by its delicate taste. It will be able to pleasantly surprise guests and leave a good impression of your culinary skills.

Cooking time: 1 hour 10 minutes.

Cooking time: 30 minutes.

Servings - 7.

Ingredients:

• Pink salmon - 1 pc.
• Parsley - 1 bunch.
• Dill - 1 bunch.
• Chicken egg - 2 pcs.
• Salt to taste.
• Lard - 300 gr.
• Bread 100 gr.
• Milk - 200 ml.
• Ground black pepper - to taste.
• Spices for fish - to taste.
• Vegetable oil - for frying.

Cooking process:

1. If you are using frozen fish, remove it from the freezer beforehand. All excess liquid should drain from it. Cut off the head, tail and fins of the fish. Then the pink salmon must be gutted. Separate the ridge and remove the skin from the fish. Transfer the fillet to a small bowl. It is advisable to rinse it out to avoid possible contamination. Dry it with paper towels. There should be no extra flags on the fillet. From one large pink salmon, you get about 850 grams of fillet. You can also cut the fish into small pieces and make chopped burgers.
2. Rinse the onion in cold water. We remove the husk from it. Cut the onion into small pieces. We wash the dill and parsley. Excess moisture must be removed from the greens. Use a paper towel for this. Finely chop the dill and parsley. If you are very fond of greens, also use cilantro or green onions, which will add juiciness to the cutlets. Pour milk into a plate and soak bread in it. It is best to use the pulp of the loaf for this recipe, since the dish is dietary. This will not increase its calorie content. Cut the bacon into small cubes. Add onion, bacon and bread to the pink salmon fillet. Twist the resulting mass with a meat grinder.
3. We drive two eggs into the minced meat. Add salt, black pepper and fish spices to it. Mix the minced meat with your hands, distributing the spices. Then put it in the refrigerator for 60 minutes. If you want to add juiciness to the cutlets, add yogurt to the minced meat. However, only natural, sugar-free yoghurt should be used.
4. When the time is up, take the minced meat out of the refrigerator and let it warm up. Dip your hands in cold water. Take a small amount of minced meat and start sculpting cutlets. Their shape should resemble a circle, and the cutlets themselves should look like meatballs. If you sculpt cutlets that are too thin, they will end up dry. Place the patties on the table and leave for 5-10 minutes.
5. Place the pan on the stove and leave to warm up. Add vegetable oil to it. Lay out the patties, keeping a small distance between them. Fry each side for about 7 minutes. As a result, the cutlets should turn brown. Then cover them with a lid and let stand for another 10 minutes. During this time, they will be completely cooked.
6. Put the finished cutlets on a plate. Serve them hot. It is recommended to prepare mashed potatoes as a side dish. It goes well with delicate fish cakes. Use herbs and lemon to decorate them. Such a dish can be prepared for both your family and guests. It will pleasantly surprise you with its delicate taste. Enjoy.

Step-by-step recipe for chopped pink salmon cutlets

If your kitchen does not have a meat grinder or a blender, pay attention to this cooking option. Thanks to this recipe, you can feel the real and rich taste of fish. You will only spend an hour of your time, and as a result, you will get a delicious and healthy lunch.

Cooking time: 1 hour 10 minutes.

Cooking time: 40 minutes.

Servings - 4.

Ingredients:

• Pink salmon fillet - 300 gr.
• Chicken egg - 1 pc.
• Dill - 1 bunch.
• Bulb onions - 1 pc.
• Parsley - 1 bunch.
• Cilantro to taste.
• Lemon to taste.
• Salt to taste.
• Ground black pepper - 0.5 tsp
• Spices for fish - to taste.

Cooking process:

1. In order to speed up the cooking process, purchase pink salmon fillets. Thanks to this, you do not have to waste time cutting fish. There may be bones in the minced meat, so clean the fillets well. Rinse it in cold water and pat dry with a towel. Cut the fish into small cubes. They should be about 1 centimeter in size. Try to make them the same size. Transfer the fish to a small but deep bowl.
2. Rinse the onion in cold water. We clean it from the husk. We rinse the vegetable again, removing the remaining dirt. Chop the onion finely. We wash the parsley, dill and cilantro. Cut the greens into small pieces. If you want to make the cutlets as juicy as possible, add green onion rings to the greens.
3. Add to the chopped pieces of fish half a teaspoon of ground black pepper, salt, fish spices and a little lemon juice. Mix the minced meat well with your hands. Beat in one egg and place greens and chopped onions with the fish. Stir the minced meat with your hands for 5 minutes. Then refrigerate the fish for 30 minutes. When the time is up, remove the minced meat from the refrigerator. Place it on the table and let it warm up a little. Dip your hands in water and salt and start sculpting the cutlets. Make them round and flatten on both sides. They should be allowed to stand for 10 minutes.
4. Place the skillet over medium heat. Wait for it to warm up. Add vegetable oil to it. Liberally grease the entire surface of the pan with it. Lay out the cutlets. Try to keep your distance between them. Fry the patties for 5 minutes on each side. Wait for a golden crust to form on them. Leave the patties in the skillet for another 5 minutes. Preheat oven to 180 °. Place parchment paper on a baking sheet. Move the cutlets to it. Put them in the oven for another 20 minutes. Due to the fact that we do not completely fry the patties, they retain most of the nutrients and remain a dietary meal.
5. We take the cutlets out of the oven and put them on plates. You can decorate the dish in different ways. For example, put cutlets on top of the sauce and add chopped greens on top. This can be parsley, dill, or cilantro. As a side dish for cutlets, you can make mashed potatoes or boil rice. Rather, set the table and delight your loved ones with a delicious lunch.

PP diet cutlets from pink salmon steamed

Sticking to a diet, it is quite difficult to roam about in cooking. This recipe will allow you to diversify your diet. You can safely eat such a dish after 6 and not be afraid to spoil your figure.

Cooking time: 1 hour.

Cooking time: 40 minutes.

Servings - 7.

Ingredients:

• Pink salmon - 1 pc.
• Baton - 50 gr.
• Onions - 1 pc.
• Dill - 1 bunch.
• Parsley - 1 bunch.
• Milk - 50 ml.
• Chicken egg - 1 pc.
• Vegetable oil - for frying.
• Salt to taste.
• Spices for fish - to taste.
• Ground black pepper - to taste.

Cooking process:

1. The loaf must be peeled from the side crust. Cut the crumb into small pieces. Place them in a plate and cover with milk. Leave the loaf to stand so that the milk is completely absorbed. Thanks to this, the ingredients of the cutlets will become much fluffier and softer.
2. If you are preparing fish fillet cutlets, you need to carefully examine it for bones. Try to clean the fish completely. Then rinse it in cold water and pat dry with paper towels. Cut the fillets into random sized cubes. Transfer it to a blender bowl and add to it the crumb of the loaf, which we soaked in milk beforehand. Do not wring out the loaf before adding. If you are using whole fish, you will have to cut, peel and fillet it yourself, removing the bones and skin.
3. Grind the fillets and loaf until smooth. You can also use a regular meat grinder. But in this case, you will have to pass a mixture of fillet and loaf through it 2 times. Transfer the minced meat to a small container and add the yolk of one chicken egg. It will help our cutlets to keep their shape and will not allow them to fall apart. Stir the minced meat gently with your hands.
4. Rinse the onion in water. Peel it off. Chop the vegetable finely. We also wash the parsley and dill. We remove excess moisture from them. Cut the greens into small pieces. Add the onion to the minced meat and mix it. Then pour in the chopped greens and stir everything again.
5. Add fish spices, salt and black pepper to the minced meat. Knead the minced meat well with your hands, distributing the spices. After that, we send it to the refrigerator for 60 minutes. If you want to make the minced meat juicier, add melted butter to it. But if you want to make the dishes as dietary as possible, then you should not add this ingredient.
6. Allow time to warm up before cooking. Wet your hands in cold water. Take some minced meat and make a small cutlet. Its shape should resemble a circle. Flatten the cutlet on both sides and put it in a double boiler, which must be generously greased with vegetable oil in advance. Place it over a pot of water. The surface of the steamer should warm up well. Thanks to this, after cooking, you can easily remove the cutlets from it. Place them at a distance from each other, as they will grow in size during cooking. This process will take approximately 20 minutes. If your kitchen does not have a steamer, use a regular colander for cooking, which must be placed over a pot of water.
7. It is recommended to serve cutlets with vegetables. You can cook rice or potatoes as a side dish. This is a very low calorie meal that can be eaten even on a diet. Cutlets are prepared very quickly and as simply as possible. Now you can taste this healthy and delicious dish.

A simple and delicious recipe for making pink salmon cutlets with lard

This recipe is perfect for a family dinner. Its main advantage is that you don't have to spend more than an hour on its preparation. You can easily buy ingredients for a dish at your local grocery store and not pay half of your salary for them.

Cooking time: 1 hour 20 minutes.

Cooking time: 50 minutes.

Servings - 5.

Ingredients:

• Pink salmon fillet - 500 gr.
• Chicken egg - 1 pc.
• Onions - 1 pc.
• Lard - 200 gr.
• Milk - 200 ml.
• Breadcrumbs - 200 gr.
• Parsley - 1 bunch.
• Baton - 50 gr.
• Lemon juice to taste.
• Dill - 1 bunch.
• Ground black pepper - 0.5 tsp
• Salt to taste.
• Vegetable oil - for frying.

Cooking process:

1. To prepare this dish, it is better to make minced meat yourself. Wash the pink salmon fillet in cold water. We remove excess moisture from it with a towel. Be sure to check the fillets for pits. Cut it into small cubes. Try to keep them roughly the same size. Do not grind fish with a meat grinder. This will give you a much better taste of the fish. Lard must be chopped with a blender. Combine it with the chopped fillets and stir.
2. Separate the loaf from the crusts. Cut it into small pieces and transfer to a plate. Pour the milk over the loaf. Set it aside and wait until the loaf has completely absorbed the liquid. This ingredient will make the patties thicker.
3. Onions must be washed, removing sand and dirt. Peel it off. Cut the onion into small pieces. Rinse the dill and parsley in water. Chop the herbs. You can also use cilantro or green onions.
4. Add the loaf to the minced meat. You shouldn't squeeze it out. Mix the minced meat well. Pour chopped greens to it and stir again. Add half a teaspoon of black pepper, salt and a little lemon juice to the minced meat. Mix the minced meat well with your hands. Hit it off on a wooden board.Just raise the minced meat to a small height and throw it on the board. Return it to the bowl and refrigerate for 60 minutes.
5. When the minced meat is infused, remove it from the refrigerator. Wet your hands in water. Make round cutlets from the minced meat. Flatten them a little and place them on the table. Let the cutlets sit for 5 minutes.
6. Place the skillet on the stove and wait for it to heat up. Add vegetable oil to it. Place the patties a short distance apart in the skillet so that they are evenly fried. Wait for a golden crust to appear. Fry the patties over high heat for 10 minutes. Preheat oven to 180 °. Line a baking sheet with parchment paper. Place the cutlets on it and put them in the oven for another 20 minutes. During this time, they will have time to get ready inside.
7. Transfer the patties to a plate. They can be served with any side dish. For example, with mashed potatoes, steamed vegetables or rice. Sprinkle chopped herbs on top of the cutlets. The dish is ready. It's time to set the table.

How to fry delicious and juicy cutlets from pink salmon and pollock?

If you have a limited amount of time, and you just need to cook dinner, this recipe will be your salvation. This dish is prepared instantly. It does not require a lot of money or power from you. But the result will pleasantly surprise you.

Cooking time: 1 hour.

Cooking time: 40 minutes.

Servings - 5.

Ingredients:

• Pink salmon fillet - 500 gr.
• Pollock fillet - 300 gr.
• Chicken egg - 2 pcs.
• Flour - 1 tablespoon
• Starch - 1 tablespoon
• Salt to taste.
• Ground black pepper - to taste.
• Spices for fish - to taste.
• Onions - 1 piece.
• Greens to taste.
• Dried basil - to taste.
• Vegetable oil - for frying.

Cooking process:

1. Before cooking, we need to process the fillets of pink salmon and pollock. We wash the fish well in water. We remove excess moisture from it with paper towels. Try to completely seed the fillets. As part of this recipe, we will make chopped cutlets. Therefore, we cut the fillets into small cubes of the same size. Transfer everything to a deep bowl and stir the two types of fish.
2. We wash the onions from sand and other dirt. Peel it off. Rinse the onion again and cut into small pieces. Chop greens and mix with chopped onions.
3. Add flour, starch, chopped onions and herbs, dried basil, black pepper and fish spices to the mixture of pink salmon and capelin fillets. Then beat in 2 eggs. Stir the minced meat. This must be done with your hands, since using a spoon in this case will be inconvenient. Add coriander or any of your favorite spices if you like. Send the minced meat to the refrigerator for 30-40 minutes.
4. When the time is up, remove the minced meat from the refrigerator and place it on the table. With wet hands, we begin to sculpt cutlets. Their shape should vaguely resemble an oval. Thanks to the egg, the chopped cutlets will not fall apart. Place them on a plate and sprinkle with a little fish spice. Let them sit for 7 minutes. During this time, the cutlets will be able to soak up the aroma of spices even more. Place the skillet on the stove top. Wait for it to heat up and add vegetable oil to it. We spread the cutlets at a short distance from each other. We fry them for 5-7 minutes on each side. A golden crust should appear on the cutlets. Reduce heat to low and let sit for another 10 minutes.
5. Serve the cutlets with mashed potatoes as they pair perfectly. Top with chopped dill or parsley. The cutlets are ready. It remains only to taste this culinary masterpiece.