Warm eggplant salad - 5 step-by-step recipes

Warm salads are complete meals for lunch or dinner. One of the most popular options for their preparation is with eggplant. This kind of treat is often found on restaurant menus. But it can also be prepared at home. Take note of 5 recipes that are bright in taste and in presentation with a step-by-step description of the process.

Warm salad with eggplant, cheese and tomato

A delicious idea for your table - a warm salad with eggplant, tomatoes and cheese. The dish will delight you with its aesthetic presentation. Use the recipe for a nutritious and healthy dinner.

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  First, we will measure the required amount of all ingredients. We carefully wash the vegetables under water. It is not necessary to peel off the skin of young eggplants.
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  Preheat a frying pan with vegetable oil. We immerse the pre-cut eggplant cubes here, salt them to taste. Fry the product until blush.
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  Knead the salad dressing separately. To do this, combine olive oil, chopped garlic, parsley and spices to taste.
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  Form the salad in portions. We lay out the eggplants on plates. With it we send half rings of onions and small cubes of tomatoes. Pour the dressing over the treat and complement it with slices of feta cheese.
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  Garnish with fresh mint sprigs before serving. A warm salad of eggplant, cheese and tomatoes is ready!

Delicious warm salad with eggplant and beef

A hearty dish for a bright lunch or dinner is a warm salad with eggplant and beef. It can be served on its own, as well as as part of a festive me. Enjoy the simple and fun cooking process.

Cooking time: 35 minutes

Cooking time: 15 minutes

Servings - 4

Ingredients:

• Eggplant - 200 gr.
• Beef - 0.5 kg.
• Bulgarian pepper - 1 pc.
• Chili pepper - 1 pc.
• Garlic - 2 cloves.
• Bulb onion - 1 pc.
• Lettuce leaves - for serving.
• Salt to taste.
• Soy sauce - 40 ml.
• Lemon juice - 30 ml.
• Olive oil - for frying.

Cooking process:

1. Cut the beef into thin slices. This will be convenient if you use a slightly frozen piece of meat.
2. Put the meat in a frying pan with olive oil and add soy sauce, chopped garlic, salt and spices to it. Fry until tender.
3. At this time, cut the eggplant into thick strips and soak it in salted water for 20 minutes.
4. Cut the onion into thin half rings and simmer it together with the eggplant until the vegetables are soft.
5. We spread the finished beef on a plate.
6. Add stewed vegetables and thinly sliced ​​bell peppers and chili peppers to it. Mix gently.
7. We spread the ingredients on portioned plates with lettuce leaves. Pour lemon juice and serve!

Warm salad of crispy eggplant in sweet and sour sauce

Crispy eggplant is a bright-tasting ingredient that can easily become the base of a warm salad. This dish is often served in restaurants. But preparing it yourself is not difficult. Use a proven recipe.

Cooking time: 30 minutes

Cooking time: 15 minutes

Servings - 2

Ingredients:

• Eggplant - 1 pc.
• Cherry tomatoes - 3 pcs.
• Chili pepper - 1 pc.
• Greens - 1 bunch.
• Starch - 70 gr.
• Vegetable oil - 120 ml.
• Tomato paste - 1 tbsp. l.
• Lemon juice - 1.5 tsp.
• Apple cider vinegar - 1 tbsp. l.
• Sugar - 1 tsp
• Sesame seeds - for decoration.
• Cashews - for decoration.

Cooking process:

1. We will prepare the necessary ingredients, measure their amount. We immediately wash vegetables and herbs.
2. Peel and cut the eggplant into cubes. Roll them well in starch and deep-fry until crisp.
3. Prepare the sauce separately. To do this, stir tomato paste with vinegar, lemon juice and sugar.
4. We remove the fried eggplants with a napkin, add cashews, chili pieces.
5. We also lay out greens, cherry tomatoes, pour in the sauce. Gently stir the warm appetizer and decorate with sesame seeds. Ready!

How to make a warm eggplant and chicken salad?

An interesting culinary combination is eggplant and chicken. The ingredients can be used to make a delicious and nutritious warm salad. The dish can be served on its own or as a snack.

Cooking time: 40 minutes

Cooking time: 10 minutes

Servings - 2

Ingredients:

• Eggplant - 1 pc.
• Chicken fillet - 200 gr.
• Tomatoes - 2 pcs.
• Bulgarian pepper - 1 pc.
• Salt to taste.
• Ground black pepper - to taste.
• Sesame seeds to taste.
• Soy sauce - 80 ml.
• Balsamic vinegar - 1 tsp
• Vegetable oil - 70 ml.

Cooking process:

1. Defrost chicken fillet and cut into thin strips.
2. Dip the meat into a deep bowl and fill it with soy sauce for 10-15 minutes.
3. We wash vegetables under water. We remove the stalks and, if necessary, remove the peel.
4. Cut the eggplants into small pieces, cut the bell peppers into thin strips.
5. Warm up a frying pan with oil. Fry the chicken here until a blush appears.
6. Next, fry the eggplants with pepper.
7. Salt vegetables and simmer until cooked.
8. We combine products in a common plate. We supplement with fresh tomatoes, ground pepper, sesame seeds and balsamic vinegar. Serve warm!

A simple and delicious recipe for a warm salad with eggplant and cilantro

A fragrant warm eggplant salad is made with the addition of cilantro. A bright dish will become the highlight of your family table. In addition, the idea is relevant for the holiday menu.

Cooking time: 40 minutes

Cooking time: 15 minutes

Servings - 4

Ingredients:

• Eggplant - 2 pcs.
• Zucchini - 1 pc.
• Bulb onions - 0.5 pcs.
• Garlic - 2 cloves.
• Cilantro - 2 bundles.
• Bulgarian pepper - 1 pc.
• Hot pepper - 1 pc.
• Cherry tomatoes - 5 pcs.
• Salt to taste.
• Lemon juice - 2 tsp
• Olive oil - 80 ml.

Cooking process:

1. We diligently wash the vegetables under water, remove the stalks.
2. Pour water and cilantro. Cut off too coarse stems, leaving only the leaves.
3. We send sweet peppers, zucchini and eggplants to an oven preheated to 200 degrees. We bake them for about 10-15 minutes until tender.
4. We cut the baked vegetables into small cubes, which we put in a common plate.
5. We supplement the dish with slices of hot pepper, cherry, garlic, onion and cilantro. Salt to taste, pour with lemon juice and olive oil. Stir gently and serve!