Pollock cutlets - 10 delicious recipes

If you're thinking about how to make a low-calorie, hearty, and healthy lunch, try making pollock fish cakes. Pollock often seems dry to those who do not adhere to a strict diet. Then you can diversify its taste, increase the juiciness and fat content, if you use some subtleties and tricks when cooking.

Delicious recipe for minced pollock cutlets in a pan

Your attention is given to the simplest and most common recipe for making such cutlets. For juiciness and softness, add white bread to the minced fish. If desired, you can add any greens and fish seasoning to the cutlets. Pan-fried cutlets will be juicy on the inside and crispy on the outside.

Cooking time - 1 hour.

Servings - 8

• 
  Put slices of white bread in a separate bowl and fill them with milk. We take the amount of bread in relation to fish 1: 3, so that the cutlets are not quite bread. Cut the pollock fillet into pieces. We clean the onion and cut it into two parts.
• 
  Cut half the onion into cubes and fry in hot vegetable oil until golden brown. Fried onions will add a special sweetness to the cutlets.
• 
  We twist the pollock together with the second half of the onion in a meat grinder with a medium wire rack.
• 
  Put the minced fish in a bowl, add soaked and squeezed white bread, fried onions and finely chopped greens to it. We drive an egg into the minced meat.
• 
  Sprinkle the minced meat with salt and black pepper to your liking and mix well until smooth.
• 
  With wet hands or a spoon, make cutlets from minced meat.
• 
  Carefully roll the cutlets in breadcrumbs and place them on a cutting board.
• 
  Heat the pan with sunflower oil well and fry the cutlets from all sides until golden brown.
• 
  Beautiful fish cakes with an appetizing crispy crust are ready.

Eat to your health!

Pollock fillet fish cakes in the oven

In this recipe, you are encouraged to bake these patties in the oven instead of the traditional frying in a pan. Add oatmeal to the minced meat. You will end up with a delicious dietary meal that even kids will love.

Ingredients:

• Pollock - 3 carcasses.
• Onion and egg - 1 pc.
• Milk and oatmeal - ½ tbsp.
• Salt and black pepper to taste.

Cooking process:

1. Pour oatmeal into a cup and cover with milk to swell.
2. Peel the onion.
3. Wash the fish, cut into fillets and chop together with the onion in a meat grinder or in a blender bowl.
4. Put the prepared minced meat in a separate bowl and sprinkle with salt and black pepper to your liking.
5. Then beat the egg into the minced meat, add the soaked flakes, draining the remaining milk from them.
6. Mix the minced meat well. If it turns out to be a little thin, then add 2-3 tablespoons of flour to it and stir again.
7. Line a baking sheet with baking paper and brush with a little oil.
8. Form small cutlets out of minced meat with wet hands, sprinkle with breadcrumbs or flour and spread on a baking sheet.
9. Bake the fish cakes in the 200 ° oven for half an hour.
10. Serve sour cream sauce with fresh herbs with such cutlets.

Bon Appetit!

Homemade pollock cutlets with semolina

In this recipe, you are invited to replace white bread with semolina in fish cakes. Cutlets with semolina will turn out to be more airy and tender. They keep their shape well, do not be embarrassed.

Ingredients:

• Pollock - 0.5 kg (3 carcasses).
• Semolina - 4 tbsp. l.
• Onion and egg - 1 pc.
• Cream - ½ tbsp.
• Salt and black pepper to taste.

Cooking process:

1. We wash the pollock carcasses well and separate the meat from the bones.
2. Grind the pollock, after cutting it into small pieces, in a blender bowl at low speed.
3. We transfer the prepared minced meat into a separate bowl.
4. We clean the onion, also grind it in a blender and add to the minced fish.
5. Break an egg into the prepared minced meat, add semolina and pour cream in the amount indicated in the recipe.
6. Sprinkle the minced meat with salt and black pepper to your liking and mix well to get a homogeneous consistency.
7. Then we put the dishes with minced meat in the refrigerator for one hour so that the semolina swells.
8. An hour later, with wet hands, make small round cutlets from minced meat and sprinkle them with breading or flour on all sides.
9. Preheat a frying pan with sunflower oil and fry the cutlets in it until golden brown. You can serve any side dish with such cutlets, and they will be very tasty when cold.

Eat to your health!

Diet fish cakes for children

Here is a recipe for delicious, healthy and low-calorie fish cakes, designed specifically for young children. For a side dish, you can cook buckwheat, mashed potatoes or pasta. Since we cook for children, we take only high-quality and fresh products.

Ingredients:

• Pollock - 0.5 kg.
• Egg and onion - 1 pc.
• White bread - 7 slices
• Milk - 1/3 tbsp.
• Salt to taste.

Cooking process:

1. First, soak slices of white bread in milk.
2. We cut pollock carcasses into fillets, carefully removing the ridge, skin and small bones. Then we rinse the fillet, remove excess moisture with napkins and cut it into pieces.
3. We clean the onion and grind it very finely in a blender bowl.
4. Then grind the pieces of fish in a blender until the state of a homogeneous minced meat.
5. We put the minced fish together with chopped onions into a separate bowl.
6. Add squeezed white bread to it, drive in an egg and sprinkle a little with salt.
7. Knead the minced meat well and leave for one hour to ripen.
8. Then from the prepared minced meat we make the same cutlets, preferably small, because for children.
9. Sprinkle the cutlets with breading or flour.
10. Cover a baking sheet with baking paper and lay the patties on it.
11. We bake the cutlets in the oven at 180 ° for 25 minutes.
12. Be sure to prepare sauce and any side dish for such cutlets.
13. The dish is ready. You can feed the children.

Eat to your health!

A simple recipe for steamed pollock cutlets

For this recipe, you can cook fish cakes using a steam or multicooker. Steamed dishes are much healthier, as they completely retain the nutrients. In addition, they are low in calories, which is important for dietary and baby food.

Ingredients:

• Pollock - 3 carcasses.
• Egg - 2 pcs.
• Onions - 1 pc.
• White bread - 3 slices
• Salt and black pepper to taste.

Cooking process:

1. Defrost the fish beforehand. This is best done in the refrigerator.
2. Then cut the fish into fillets, removing the skin and all bones.
3. Twist the fish fillets in a meat grinder or grind in a blender bowl, but such minced meat will be liquid. Therefore, it is better to cut the fish into small pieces with a knife.
4. Peel the onion and chop finely as well. Onions can be chopped in a blender or grated.
5. Pour the slices of white bread with water or milk for a few minutes.
6. Put the minced fish in a separate bowl.Add chopped onion and squeezed bread from excess liquid to it, beat in eggs and sprinkle the minced meat with salt and black pepper to your liking.
7. Knead the minced meat thoroughly until smooth.
8. Pour clean water into a steaming container, boil it and install a steamer rack.
9. Make neat small cutlets from the minced meat, bread them in flour and place on the wire rack.
10. Steam the patties with the lid closed for 25 minutes.
11. For such pollock fish cakes, serve mashed potatoes or pasta as a side dish, and be sure to have a salad of fresh vegetables.

Bon Appetit!

Step-by-step recipe for making fish cakes with lard

In this recipe, you are invited to add lard to the pollock mince. It will give the cutlets an unusual delicate and delicate taste and completely neutralize the fishy taste. Also, if desired, fried carrots and onions can be added to the minced meat. You will get a wonderful dish for both everyday and festive tables.

Ingredients:

• Pollock fillet - 1.5 kg.
• Fresh lard - 400 g.
• Egg and onion - 2 pcs.
• Garlic - 1 head.
• Ground black pepper and salt to taste.
• Breadcrumbs and frying oil.

Cooking process:

1. Pre-defrost fish fillets or whole carcasses in the refrigerator.
2. We cut the carcasses into fillets, carefully removing all the bones. We wash the fish and dry it with a towel.
3. Cut the fish and lard into medium pieces.
4. We peel the onions and the head of garlic.
5. In the bowl of a blender or food processor, grind the fish along with onions and garlic and lard.
6. Place the minced meat in a deep bowl.
7. Add eggs, salt and black pepper to your taste.
8. Thoroughly knead the minced meat until a homogeneous texture and beat off.
9. We form beautiful cutlets of the same size from minced meat and bread them in breadcrumbs.
10. Fry cutlets over low heat and in well-heated sunflower oil until golden brown on all sides.

Eat to your health!

Delicious chopped pollock cutlets

In this recipe, you are encouraged to make fish cakes from pollock, cut into small pieces. In such cutlets, the taste of fish will be well felt, and they will look like tender and juicy pancakes. Try it, it really tastes good.

Ingredients:

• Pollock fillet - 800 g.
• Egg - 3 pcs.
• Loaf or white bread - 2 slices
• Onions - 1 pc.
• Cream and mayonnaise - 2 tbsp each l.
• Flour - 5 tbsp. l.
• Salt and black pepper to taste.

Cooking process:

1. Defrost the pollock fillet in the refrigerator, then rinse and cut into small pieces with a sharp knife. Place the sliced ​​fish in a bowl.
2. Peel the onion and cut it into several pieces.
3. Put slices of white bread in a blender bowl, top them with cream and wait a little for the bread to soften. Then put the chopped onion in a bowl and chop everything to a state of gruel.
4. Transfer the resulting mass to the minced fish.
5. Drive chicken eggs into the minced meat, add mayonnaise and add flour in the quantities indicated in the recipe.
6. Add salt and black pepper to the minced meat to your liking and mix thoroughly. If the minced meat is not tight enough, then add a little more flour.
7. Leave the minced meat for 1-2 hours so that the flour swells and the minced meat ripens.
8. Heat a skillet with vegetable oil well.
9. Put the minced meat in a frying pan with a spoon, forming it in the form of pancakes.
10. Fry the patties on one side over high heat, then turn them over and over low heat, covering the pan with a lid, fry until cooked.
11. Serve the cooked cutlets hot and with any side dish.

Bon Appetit!

Juicy pollock fish cakes in a slow cooker

We bring to your attention an interesting recipe for making fish cakes from pollock minced meat. Add the grated carrots to the minced meat. And put a piece of cheese in each cutlet and bake them in a slow cooker. These ingredients, in perfect combination, will give the dish a special taste.

Ingredients:

• Pollock fillet - 0.5 kg.
• White bread - 4 slices
• Egg, onion and carrot - 1 pc.
• Hard cheese - 55 g.
• Cream - 2 tbsp. l.
• Flour - 2 tbsp. l.
• Salt and spices to taste.

Cooking process:

1. Pre-thaw the fish fillets in the refrigerator or cold water and then squeeze out the excess liquid well.
2. Soak the white bread slices in the cream.
3. Cut the fish fillet into pieces and grind in a meat grinder or in a blender bowl. Transfer the resulting minced meat to a separate bowl.
4. Peel the onion and carrot and rinse. Then finely chop the onion, chop the carrots on a coarse grater and put them on the minced meat.
5. Add the egg and soaked white bread to the minced meat.
6. Sprinkle the minced meat with salt and spices to your liking and mix well until smooth.
7. Slice cheese lengthwise.
8. With hands dipped in cold water, shape the minced meat into cutlets, placing a piece of cheese inside. Dip the cutlets in wheat flour, although you can use breadcrumbs, semolina, or oat flour.
9. Set the Baking program in the multicooker to 30 minutes and pour some vegetable oil into the bowl.
10. Fry the patties for 15 minutes on each side until golden brown.
11. Serve hot and with any delicious side dish.

Bon Appetit!

Tender pollock cutlets with gravy

In this recipe, you are encouraged to cook minced pollock fish cakes in tomato gravy, although the gravy may be different. We prepare it from fresh tomatoes or tomato paste. You will have a delicious and aromatic dish for a homemade lunch or dinner.

Ingredients:

• Pollock - 3 carcasses.
• Onions - 2 pcs.
• Garlic - 2-3 cloves.
• White bread - 5-6 slices.
• Milk - 3 tbsp. l.
• Egg and carrot - 1 pc.
• Fresh tomatoes - 5-6 pcs.
• Salt and spices (paprika, black pepper or Provencal herbs) to taste.

Cooking process:

1. First, we defrost the fish and cut it into fillets, removing the skin and all bones, and cut it into pieces.
2. Soak slices of white bread in milk.
3. We clean the onions, carrots and garlic. Chop the onion into small cubes, grate the carrots on a coarse grater.
4. Fry half of the chopped onion until golden brown.
5. Put pieces of pollock in the bowl of a blender or food processor, add soaked white bread, fried onions and chives to it.
6. Sprinkle the fish with salt and spices and grind until smooth.
7. We make cutlets from the minced meat obtained, roll them in breading or flour and fry in hot vegetable oil until golden brown.
8. Then we twist the fresh tomatoes in a meat grinder or blender.
9. Fry grated carrots and the remaining onions in a skillet, add chopped tomatoes to them and simmer the sauce for a few minutes, sprinkle it with salt and add a laurel leaf.
10. Grease the baking dish with oil and put the fried cutlets on it.
11. Fill the cutlets with tomato sauce and bake the dish in the oven at 180 ° C for 20 minutes.

Bon Appetit!

A simple and delicious recipe for pollock and pink salmon cutlets

In this recipe, you are invited to cook fish cakes from pollock and pink salmon in equal proportions. You will get a dish with high taste, and you will delight your loved ones with a great dinner. The recipe is simple and does not take a lot of time.

Ingredients:

• Fillet of pink salmon and pollock - 0.5 kg each.
• Egg and onion - 2 pcs.
• Carrots - 1 pc.
• Semolina and milk - 2 tbsp. l.
• Salt and spices to taste.

Cooking process:

1. Pour semolina into a separate cup and cover with milk to swell.
2. Peel the onions and carrots. Chop the onion into small cubes, and grate the carrots on a coarse grater.
3. Rinse previously thawed pollock and pink salmon fish fillets with cold water, pat dry with a paper towel and cut into pieces.
4. Twist the fish into minced meat using a meat grinder or food processor.
5. Transfer the minced meat to a bowl.
6. Add soaked semolina, eggs and chopped onions and carrots to it.
7. Salt the minced meat to your liking, and sprinkle with spices, and then mix well and beat several times.
8. Heat a skillet with vegetable oil well.
9. Put the minced meat in a preheated pan with a tablespoon, forming neat patties.
10. Fry the patties over low heat until golden brown on both sides.
11. For a side dish with these cutlets, boil potatoes and prepare a vegetable salad.

Bon Appetit!